Calories in Essential Waitrose White Floured Baps

Nutrition Facts

Amount Per Serving 162.89 Cal
%DV*
Total Fat 2.1g 3.2%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 240g 10%
Total Carbohydrate 29.5g 9.8%
Dietary Fiber 1.6g 6.4%
Sugars 2.8g 40%
Protein 5.3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162.89 Calories
  • Fat
    2.1g
  • Carbs
    29.5g
  • Fiber
    1.6g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 162.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.1 minutes
  • Walking
    43.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.89
Cal
Carbohydrate
75%
Protein
13%
Fat
12%