Calories in Essential Waitrose Pork Liver Pate, Smooth

Nutrition Facts

Amount Per Serving 154.06 Cal
%DV*
Total Fat 14.8g 22.8%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 284g 11.8%
Total Carbohydrate 1.7g 0.6%
Dietary Fiber 0g 0%
Sugars 1.1g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.06 Calories
  • Fat
    14.8g
  • Carbs
    1.7g
  • Fiber
    0g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 154.06 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.8 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.3 minutes
  • Cycling
    26.4 minutes
  • Swimming
    27.5 minutes
  • Walking
    41.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.06
Cal
Carbohydrate
4%
Protein
10%
Fat
86%