Calories in Ensure Therapeutic Nutrition, Vanilla
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 23g | 40% |
| Protein | 9g | 14% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 30mg | 50% |
| Calcium | 390mg | 30% |
| Iron | 4.5mg | 25% |
| Potassium | 370mg | 7.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat6g
-
Carbs41g
-
Fiber3g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
65%
Protein
14%
Fat
21%