Calories in Ensure Chocolate Milk Powder
Nutrition Facts
| Amount Per Serving | 230.25 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 188g | 7.8% |
| Total Carbohydrate | 31g | 10.3% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 8.6g | 40% |
| Protein | 8.6g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230.25 Calories
-
Fat7.5g
-
Carbs31g
-
Fiber2.3g
-
Protein8.6g
Calorie Burn Time
How long would it take to burn off 230.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.5 minutes
-
Hiking31.8 minutes
-
Cycling39.5 minutes
-
Swimming41.1 minutes
-
Walking61.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230.25
Cal
Carbohydrate
55%
Protein
15%
Fat
30%