Calories in Ensure Plus Vanilla
Nutrition Facts
| Amount Per Serving | 355 Cal | |
| %DV* | ||
| Total Fat | 9.5g | 14.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 4g | |
| Polyunsaturated Fat | 1.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 251g | 10.5% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 13.3g | 15% |
| Vitamin A | 1900IU | 38% |
| Vitamin C | 15mg | 25% |
| Calcium | 351mg | 27% |
| Iron | 4.86mg | 27% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
355 Calories
-
Fat9.5g
-
Carbs54g
-
Fiber0g
-
Protein13.3g
Calorie Burn Time
How long would it take to burn off 355
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.9 minutes
-
Jogging33.1 minutes
-
Hiking49.1 minutes
-
Cycling60.9 minutes
-
Swimming63.4 minutes
-
Walking95.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
355
Cal
Carbohydrate
61%
Protein
15%
Fat
24%