Calories in Ensure High Protein Powder, Vanilla
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 55mg | 18.3% |
| Sodium | 150g | 6.2% |
| Total Carbohydrate | 15g | 5% |
| Dietary Fiber | 6g | 24% |
| Sugars | 2g | 40% |
| Protein | 20g | 51% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 324mg | 540% |
| Calcium | 260mg | 20% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Polydextrose, Micellar Casein, Waxy Maize Starch-Modified, Short-Chain Fructooligosaccharides; Less Than 2% of The Following: Artificial Flavor, Ascorbic Acid, Dl-Alpha-Tocopheryl Acetate, Salt, Corn Maltodextrin, Sucralose, Acesulfame Potassium, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin And Calcium Pantothenate. Contains Milk And Soy Ingredients; Manufactured In A Facility That Processes Egg, Wheat And Fish Ingredients. |
130 Calories
-
Fat1.5g
-
Carbs15g
-
Fiber6g
-
Protein20g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
40%
Protein
51%
Fat
9%