Calories in El Monterey Taquitos, Egg, Cheese Sauce & Sausage Flavored
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 270g | 11.2% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 7g | 10% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
Wheat Flour: Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs: Scrambled Eggs (Pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice and/or Liquid Pepper Extract), Vegetable Oil (Soybean, Canola, and/or Corn Oil), Pork Sausage: Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Cheese Sauce: Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Modified Corn Starch, Cream Cheese (Pasteurized Cultured Milk and Cream, Salt, Stabilizers [Xanthan, Locust Bean and/or Guar Gums]), Canola Oil, Contains Less than 2% of Nonfat Dry Milk, Whey, Sodium Phosphate, Salt, Corn Starch, Lactic Acid, Cellulose Gum, Butter Oil, Sugar, Yeast Extract, Paprika Extract (Color), Natural Flavors, Annatto Extract (Color)), Cheddar Cheese: (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Tomatoes: Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chilies: Green Chilies (with Salt, Citric Acid, Calcium Chloride), Contains 2% or Less: Modified Corn Starch, Salt, Spices, Chili Pepper, Natural Flavor, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch). |
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Fat15g
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Carbs25g
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Fiber1g
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Protein7g
Calorie Burn Time
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Running18.3 minutes
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Jogging24.2 minutes
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Hiking35.9 minutes
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Cycling44.6 minutes
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Swimming46.4 minutes
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Walking69.6 minutes