Calories in El Monterey Breakfast Wraps, Egg, Potato, Cheese Sauce & Ham
Nutrition Facts
| Amount Per Serving | 390 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 770g | 32.1% |
| Total Carbohydrate | 60g | 20% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 13g | 13% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
390 Calories
-
Fat10g
-
Carbs60g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 390
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.4 minutes
-
Jogging36.3 minutes
-
Hiking53.9 minutes
-
Cycling66.9 minutes
-
Swimming69.6 minutes
-
Walking104.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
390
Cal
Carbohydrate
63%
Protein
13%
Fat
24%