Calories in El Monterey Breakfast Wraps, Egg Potato & Cheese

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 600g 25%
Total Carbohydrate 59g 19.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 14g 14%
Vitamin A 200IU 4%
Vitamin C 4.8mg 8%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

Flour Tortilla (Wheat Flour Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Soybean, Sunflower, Canola and/or Corn Oil), Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-Cysteine, Mono and Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Scrambled Eggs (Pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor, Annatto and Turmeric (Added for Color)), Spice), Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Sugar, Autolyzed Yeast Extract, Spice Extractive), Potatoes (with Salt), Cheese Sauce (Water, Aged Cheddar Cheese Cultured Milk, Salt, Enzymes, Annatto Color), Partially Hydrogenated Soybean Oil, Modified Corn Starch, Cream Cheese [Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Xanthan, Guar, Carob Bean Gums)], Contains 2% or less of Sodium Phosphate, Nonfat Dry Milk, Salt, Whey, Cellulose Gum, Lactic Acid, Propionic Acid, Sugar, Monoglycerides, Yeast Extract, Butter Oil, Natural Flavor, Annatto Color, FD&C Yellow No.6, Processed Cheddar Cheese (Water, Palm Oil, Natural Cheese (Milk, Cheese Cultures, Salt, Enzymes), Rennet Casein, Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Natural Flavor, Annatto Color), Water, Processed Jack and American Cheese with Peppers (Jack and American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphate, Modified Food Starch, Peppers (Red and Green Jalapeno Peppers), Salt, Lactic Acid), Tomatoes (with Juice, Citric Acid, Calcium Chloride), Green Chili (with Citric Acid), Contains 2% of Less, Onion, Modified Corn Starch, Jalapeno Peppers (with Salt, Acetic Acid, Calcium Chloride), Salt, Spice.

410 Calories
  • Fat
    12g
  • Carbs
    59g
  • Fiber
    2g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
59%
Protein
14%
Fat
27%