Calories in El Monterey Beef Mac 'N Cheese, Mexican Style

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 13g 65%
Trans Fat 1g %
Cholesterol 70mg 23.3%
Sodium 870g 36.2%
Total Carbohydrate 32g 10.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 24g 21%
Vitamin A 1000IU 20%
Vitamin C 3.6mg 6%
Calcium 585mg 45%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED ENRICHED PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER COOKED BEEF CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), ONION TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), CONTAINS 2% OR LESS MILK (VITAMIN D3 ADDED), NONFAT DRY MILK, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, SALT, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, SODIUM CITRATE DIHYDRATE, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SPICES, SALT, CHILI POWDER (CHILI PEPPER, SALT, RED PEPPER, OREGANO, CUMIN, GARLIC), FLAVOR (CONTAINS MALTODEXTRIN).

470 Calories
  • Fat
    25g
  • Carbs
    32g
  • Fiber
    2g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
29%
Protein
21%
Fat
50%