Calories in Eating Well Spicy Asian Inspired Chicken
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 40g | 13.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 24g | 30% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 21mg | 35% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
roasted seasoned natural chicken breast meat with rib meat (chicken breast meat with rib meat, water, corn starch, natural flavors, sea salt, spice), Udon noodles (water, wheat flour, salt), mustard greens, water, water chestnuts, edamame (soybeans), corn, red bell peppers, apple juice concentrate, tamari sauce (water, soybeans, salt, vinegar), less than 2%of chicken broth, modified food starch, toasted sesame oil, garlic (garlic, water, citric acid), ginger puree, spice, xanthan gum. |
310 Calories
-
Fat6g
-
Carbs40g
-
Fiber4g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
52%
Protein
30%
Fat
18%