Calories in Eating Well Creamy Pesto Chicken

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 440g 18.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 22g 28%
Vitamin A 2500IU 50%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

Nine Grain Orzo (Water, Durum Wheat Semolina, Flour Blend [Whole Wheat, Barley, Rye, Oats, Amaranth, Quinoa, Millet, Sorghum, Teff]), Roasted Seasoned Natural*, Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Zucchini, Half and Half (Milk, Cream), Fire Roasted Red Bell Peppers, Water, Kale, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese [Milk, Culture, Salt, Enzymes], Dehydrated Garlic, Salt), Less than 2% of Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Modified Food Starch, Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Canola Oil, Garlic (Garlic, Water, Citric Acid), Salt, Lemon Juice Concentrate, Xanthan Gum, Granulated Garlic.*Minimally Processed, No Artificial Ingredients. Indicates Organic Ingredient.

300 Calories
  • Fat
    11g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
40%
Protein
28%
Fat
32%