Calories in Eating Well Vermont Cheddar Mac & Cheese

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 670g 27.9%
Total Carbohydrate 37g 12.3%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 17g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 344mg 26.5%
Iron 2mg 11.1%
Potassium 374mg 8%

Broccoli, Whole Grain Cavatappi (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half and Half (Milk, Cream), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese ([Milk, Cheese Cultures, Salt, Enzymes] Salt), Less than 2% of Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Granulated Onion, Xanthan Gum, Mustard Flour, Parsley, Spices.

320 Calories
  • Fat
    14g
  • Carbs
    37g
  • Fiber
    5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
43%
Protein
19%
Fat
38%