Calories in Eating Well Vermont Cheddar Mac & Cheese
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 40mg | 13.3% |
| Sodium | 670g | 27.9% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 17g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 344mg | 26.5% |
| Iron | 2mg | 11.1% |
| Potassium | 374mg | 8% |
|
Broccoli, Whole Grain Cavatappi (Water, Whole Wheat Durum Flour, Durum Wheat Semolina, Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half and Half (Milk, Cream), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Panko Bread Crumbs (Wheat Flour, Cane Sugar, Yeast, Sea Salt), Low Moisture Part-Skim Mozzarella Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese ([Milk, Cheese Cultures, Salt, Enzymes] Salt), Less than 2% of Modified Food Starch, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Granulated Onion, Xanthan Gum, Mustard Flour, Parsley, Spices. |
320 Calories
-
Fat14g
-
Carbs37g
-
Fiber5g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
43%
Protein
19%
Fat
38%