Calories in Eating Well Indian Inspired Chicken

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 560g 23.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 20g 29%
Vitamin A 1000IU 20%
Vitamin C 48mg 80%
Calcium 104mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

Roasted Seasoned Natural*, Chicken Breast Meat with Rib Meat (Chicken Breast Meat with Rib Meat, Water, Corn Starch, Natural Flavors, Sea Salt, Spice), Roasted Cauliflower, Cooked Brown Basmati Rice, Water, Onions, Peas, Red Bell Peppers, Tomatoes (Extra Heavy Tomato Puree, Salt), Half and Half (Milk, Cream), Less than 2% of Coconut Milk (Coconut, Water), Sour Cream (Cultured Milk, Cream), Tomato Paste, Canola Oil, Chicken Broth, Garlic Puree, Modified Food Starch, Unsalted Butter (Cream, Natural Flavors), Curry Powder (Spices [Including Turmeric {Color}], Mustard), Ginger Puree, Salt, Granulated Onion, Turmeric, Spice, Xanthan Gum.*Minimally Processed, No Artificial Ingredients. Indicates Organic Ingredient

280 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
41%
Protein
29%
Fat
30%