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Calories in Eating Right Asian-Style Chicken & Vegetables

Eating Right Nutrition Facts and Calories
Eating Right Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 105mg 35%
Sodium 1090g 45.4%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 26g 44%
Vitamin A 1000IU 20%
Vitamin C 6mg 10%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

GRILLED DARK MEAT CHICKEN (BONELESS AND SKINLESS CHICKEN DARK MEAT, WATER, SOYBEAN OIL, WHEAT FLOUR, ISOLATED SOY PROTEIN, MALTODEXTRIN, PHOSPHATES [SODIUM ORTHOPHOSPHATE, CALCIUM PHOSPHATE], SALT, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], CARRAGEENAN, SODIUM PHOSPHATES, ONION POWDER, GARLIC POWDER, SPICES), RED BELL PEPPER, CABBAGE, ONION, CARROTS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE [PRESERVATIVE]), WATER, SESAME SEED OIL, GARLIC (GARLIC, CITRIC ACID), SUGAR, MIYAKO SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), GINGER (GINGER, WATER, PHOSPHORIC ACID, XANTHAN GUM), MODIFIED CORN STARCH, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), MIRIN (WATER, RICE, DEXTROSE, CORN SYRUP, SALT), LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE, SODIUM BENZOATE [PRESERVATIVE], LIME OIL), SALT.
240 Calories
  • Fat
    10g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
17%
Protein
44%
Fat
39%