Calories in @ease Three Cheese Chicken

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 580g 24.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 12g 26%
Vitamin A 1750IU 35%
Vitamin C 30mg 50%
Calcium 104mg 8%
Iron 0.72mg 4%
Potassium 0mg 0%

VEGETABLES: BROCCOLI, CARROTS, CORN, PASTA: WATER, DURUM SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. THREE CHEESE SAUCE: WATER, MILK, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), SALT, BLEU CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, LACTIC ACID, YEAST EXTRACT, WHEY, BUTTERMILK, SPICES, DEHYDRATED GARLIC, XANTHAN GUM, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, DISODIUM PHOSPHATE, SODIUM PHOSPHATE. SEASONED GRILLED COOKED DICED CHICKEN BREAST WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, MODIFIED FOOD STARCH, SEASONING [ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR], SALT, SODIUM PHOSPHATES. COATED WITH SALT, CORN FLOUR, WHEAT FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, EXTRACTIVE OF PAPRIKA.

180 Calories
  • Fat
    3.5g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
57%
Protein
26%
Fat
17%