Calories in @ease White Rice with Vegetables, Chicken

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 870g 36.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 5g 9%
Vitamin A 1750IU 35%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

COOKED WHITE RICE. BROCCOLI, CARROT, ONION, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], WHEY POWDER (MILK), CORN MALTODEXTRIN, FLAVOR, ONION POWDER, MODIFIED CORN STARCH, CHICKEN BROTH, SUGAR, CHICKEN FAT, BROCCOLI POWDER, SPICES, GROUND TURMERIC, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, OLEORESIN TURMERIC, OLEORESIN PAPRIKA), CANOLA OIL.

220 Calories
  • Fat
    3.5g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
76%
Protein
9%
Fat
15%