Menu With Nutrition > Grocery Foods > @ease > Mini Quiche Sampler

Calories in @ease Mini Quiche Sampler

@ease Nutrition Facts and Calories
@ease Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 115g 4.8%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3g 16%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

Phyllo Pastry: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Corn Starch, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin, Clarified Sweet Butter (Cream, Natural Flavor), Soy Oil, Palm Oil. Spinach & Swiss Filling: Eggs, Half & Half (Milk and Cream), Spinach, Onions, Swiss Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, Nutmeg, White Pepper. Three Cheese Filling: Eggs, Half & Half (Milk and Cream), Onions, Cheddar Cheese (Pasteurized Milk, Culture, Enzyme, Salt, Annatto), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose to Prevent Caking), Swiss Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Chives, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg, Thyme. Mushroom & Peppers Filling: Eggs, Half & Half (Milk and Cream), Mushrooms, Red Peppers, Onions, Green Peppers, Wheat Flour, Clarified Sweet Butter (Cream, Natural Flavor), Garlic, Sea Salt, Whey Protein Concentrate, Oat Fiber, White Pepper, Nutmeg.
70 Calories
  • Fat
    4g
  • Carbs
    6g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
33%
Protein
16%
Fat
51%