Calories in @ease Chicken Alfredo Skillet Meal

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 640g 26.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 13g 26%
Vitamin A 1500IU 30%
Vitamin C 21mg 35%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

Pasta: Water, Durum Semolina, Wheat, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid, Vegetables: Carrots, Broccoli, Peas, Alfredo Sauce: Water, Milk, Modified Food Starch, [Parmesan Cheese (Milk, Salt, Cultures & Enzymes), Sodium Phosphate], Butter (Cream, Natural Flavors), [Granular and Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Lactic Acid, Citric Acid], Salt, Sugar, Lactic Acid, Spices, Xanthan Gum, Garlic Powder, Onion Powder, Torula Yeast Extract, Natural Flavor, Seasoned Grilled Cooked Diced Chicken Breast with Rib Meat: Chicken Breast Meat with Rib Meat, Water, Modified Food Starch, Seasoning [Romano Cheese (Part-Skim Cow''s Milk, Cheese Culture, Salt, Enzymes), Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor], Salt, Sodium Phosphates, Coated with Salt, Corn Flour, Wheat Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Caramel Color, Extractive of Paprika

200 Calories
  • Fat
    3.5g
  • Carbs
    29g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
58%
Protein
26%
Fat
16%