Calories in Dr. Mcdougall's Tomato Pine Nut Quinoa Salad
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 10g | 15% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 7.2mg | 12% |
| Calcium | 52mg | 4% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
BEST INGREDIENTS: ORGANIC QUINOA, ORGANIC WHOLE WHEAT COUSCOUS, VEGETABLES* (TOMATO, GARLIC, ONION, SHALLOT), PINE NUTS, OLIVES, NATURAL FLAVORS (YEAST EXTRACT, MALTODEXTRIN, SOY SAUCE (WHEAT, SOYBEANS, SALT), TAPIOCA DEXTRIN, NATURAL FLAVOR), ALMOND, LIME JUICE POWDER, SEA SALT, BASIL, THYME, SPICES, TURMERIC, MINT. *DRIED |
260 Calories
-
Fat5g
-
Carbs44g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 260
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
68%
Protein
15%
Fat
17%