Calories in Dr. Mcdougall's Pistachio Citrus Quinoa Salad

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 360g 15%
Total Carbohydrate 42g 14%
Dietary Fiber 4g 16%
Sugars 3g 40%
Protein 9g 15%
Vitamin A 950IU 19%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 3.6mg 20%
Potassium 0mg 0%

Organic quinoa, organic whole wheat couscous, dehydrated vegetables (bell peppers, onions, shallot, garlic, cilantro, parsley), nuts (pistachio, almond), natural flavors (yeast extract, maltodextrin, soy sauce (wheat, soybeans,salt), tapioca dextrin, natural flavor), lime juice powder, organic evaporated cane juice, sea salt, spices, orange peel

240 Calories
  • Fat
    4g
  • Carbs
    42g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
70%
Protein
15%
Fat
15%