Calories in Dr. Mcdougall's Quinoa Salad, Lentil

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 450g 18.8%
Total Carbohydrate 46g 15.3%
Dietary Fiber 10g 40%
Sugars 7g 40%
Protein 11g 17%
Vitamin A 750IU 15%
Vitamin C 13.8mg 23%
Calcium 156mg 12%
Iron 6.66mg 37%
Potassium 0mg 0%

ORGANIC QUINOA, LENTILS, DEHYDRATED VEGETABLES (SHALLOT, BELL PEPPER, CILANTRO, PARSLEY), ORGANIC CANE SUGAR, APPLE POWDER, ALMOND, YEAST EXTRACT, SEA SALT, LEMON JUICE POWDER, NATURAL FLAVOR, TURMERIC POWDER, SPICE, MINT.

260 Calories
  • Fat
    3.5g
  • Carbs
    46g
  • Fiber
    10g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
71%
Protein
17%
Fat
12%