Calories in Dole Tropical Fruits in Juice

Nutrition Facts

Amount Per Serving 53.98 Cal
%DV*
Total Fat 0.1g 0.2%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 12g 4%
Dietary Fiber 1.1g 4.4%
Sugars 12g 40%
Protein 0.5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

53.98 Calories
  • Fat
    0.1g
  • Carbs
    12g
  • Fiber
    1.1g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 53.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.8 minutes
  • Jogging
    5.0 minutes
  • Hiking
    7.5 minutes
  • Cycling
    9.3 minutes
  • Swimming
    9.6 minutes
  • Walking
    14.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53.98
Cal
Carbohydrate
94%
Protein
4%
Fat
2%