Menu With Nutrition > Grocery Foods > Dole > Triple Berry, Raspberries, Strawberries & Blue Berries

Calories in Dole Triple Berry, Raspberries, Strawberries & Blue Berries

Dole Nutrition Facts and Calories
Dole Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 43.71 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 6.9g 2.3%
Dietary Fiber 4.2g 16.8%
Sugars 5.5g 40%
Protein 0.8g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
43.71 Calories
  • Fat
    0.5g
  • Carbs
    6.9g
  • Fiber
    4.2g
  • Protein
    0.8g

Calorie Burn Time

How long would it take to burn off 43.71 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.1 minutes
  • Jogging
    4.1 minutes
  • Hiking
    6.0 minutes
  • Cycling
    7.5 minutes
  • Swimming
    7.8 minutes
  • Walking
    11.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
43.71
Cal
Carbohydrate
78%
Protein
9%
Fat
13%