Calories in Dole Mixed Fruit in Cherry Gel

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 14g 4.7%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 0g 0%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 85mg 1.8%

Water, Fruit (Peaches, Pears, Pineapple), Maltitol, Carrageenan, Cochineal Extract (Color), Locust Bean Gum, Natural and Artificial Flavors, Fumaric Acid, Maltodextrin, Sodium Citrate, Potassium Citrate, Ascorbic Acid (Vitamin C), Caramel Color, Sucralose, and Malic Acid.

50 Calories
  • Fat
    0g
  • Carbs
    14g
  • Fiber
    1g
  • Protein
    0g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
100%
Protein
0%
Fat
0%