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Calories in Dole Salad Kit, Endless Summer

Amount Per Serving	140 Cal
%DV*
Total Fat	11g	16.9%
Saturated Fat	2g	10%
Trans Fat	0g	%
Cholesterol	5mg	1.7%
Sodium	330g	13.8%
Total Carbohydrate	9g	3%
Dietary Fiber	2g	8%
Sugars	4g	40%
Protein	3g	8%
Vitamin A	6500IU	130%
Vitamin C	9mg	15%
Calcium	78mg	6%
Iron	1.08mg	6%
Potassium	0mg	0%
Vegetables: Romaine Lettuce, Carrots, Red Cabbage. Dressing: Soybean Oil, Water, White Balsamic Vinegar, Sugar, Salt, Garlic, Xanthan Gum, Spice, Dehydrated Parsley, Onion Powder, Natural Flavor, Dehydrated Red Bell Pepper. Cheese: Swiss and Gruyere Cheese Blend (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Potato Starch and Powdered Cellulose (to Prevent Caking), Natamycin (A Natural Mold Inhibitor). Croutons: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Whole Wheat Flour, Sugar, Yeast. Sunflower Seeds: Roasted Sunflower Kernels, Sunflower Oil. Seasonings: Black Pepper: Cumin, Oregano, Salt, Dehydrated Garlic, Onion and Bell Pepper, Yeast Extract, Spice Extractive, Oil of Garlic. Contains: Soy, Milk, Wheat, Sunflower Seeds.

140 Calories

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

140

Cal

Carbohydrate

24%

Protein

Fat

68%

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