Calories in Dierbergs Kitchen Italian Style St. Louis Salad
Nutrition Facts
| Amount Per Serving | 228 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 1194g | 49.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 4g | 16% |
| Sugars | 19g | 40% |
| Protein | 10g | 17% |
| Vitamin A | 4800IU | 96% |
| Vitamin C | 38.4mg | 64% |
| Calcium | 182mg | 14% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
228 Calories
-
Fat10g
-
Carbs24g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 228
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.5 minutes
-
Cycling39.1 minutes
-
Swimming40.7 minutes
-
Walking61.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
228
Cal
Carbohydrate
43%
Protein
17%
Fat
40%