Calories in Dierbergs Kitchen Salads to Go, Athens Mediterranean Greek Salad

Nutrition Facts

Amount Per Serving 343 Cal
%DV*
Total Fat 28.3g 43.5%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Cholesterol 35.8mg 11.9%
Sodium 1223.1g 51%
Total Carbohydrate 19.6g 6.5%
Dietary Fiber 5.9g 23.6%
Sugars 6.2g 40%
Protein 8.4g 9%
Vitamin A 7650IU 153%
Vitamin C 49.2mg 82%
Calcium 260mg 20%
Iron 4.14mg 23%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

343 Calories
  • Fat
    28.3g
  • Carbs
    19.6g
  • Fiber
    5.9g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 343 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.1 minutes
  • Jogging
    32.0 minutes
  • Hiking
    47.4 minutes
  • Cycling
    58.8 minutes
  • Swimming
    61.3 minutes
  • Walking
    91.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
343
Cal
Carbohydrate
21%
Protein
9%
Fat
70%