Calories in Dierbergs Kitchen Salad Cube, Grilled Chicken & Parmesan Romaine Salad

Nutrition Facts

Amount Per Serving 157 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 31mg 10.3%
Sodium 580g 24.2%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 11g 27%
Vitamin A 4850IU 97%
Vitamin C 38.4mg 64%
Calcium 208mg 16%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

157 Calories
  • Fat
    10g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 157 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.0 minutes
  • Jogging
    14.6 minutes
  • Hiking
    21.7 minutes
  • Cycling
    26.9 minutes
  • Swimming
    28.0 minutes
  • Walking
    42.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
157
Cal
Carbohydrate
15%
Protein
27%
Fat
58%