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Calories in David Ranch Roasted & Salted Sunflower Seeds

David Nutrition Facts and Calories
David Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 10.8g 16.6%
Saturated Fat 1.2g 6%
Trans Fat 0g %
Monounsaturated Fat 2.9g
Polyunsaturated Fat 6.7g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 5g 1.7%
Dietary Fiber 1.7g 6.8%
Sugars 0.4g 40%
Protein 6.7g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 17mg 1.3%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    10.8g
  • Carbs
    5g
  • Fiber
    1.7g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
14%
Protein
18%
Fat
68%