Menu With Nutrition > Grocery Foods > David > All Natural Roasted & Salted Pumpkin Seeds

Calories in David All Natural Roasted & Salted Pumpkin Seeds

David Nutrition Facts and Calories
David Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 93 Cal
%DV*
Total Fat 7.3g 11.2%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 3.3g
Cholesterol 0mg 0%
Sodium 7g 0.3%
Total Carbohydrate 2g 0.7%
Dietary Fiber 0.7g 2.8%
Sugars 0.2g 40%
Protein 5g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
93 Calories
  • Fat
    7.3g
  • Carbs
    2g
  • Fiber
    0.7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 93 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.5 minutes
  • Jogging
    8.7 minutes
  • Hiking
    12.9 minutes
  • Cycling
    15.9 minutes
  • Swimming
    16.6 minutes
  • Walking
    24.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
93
Cal
Carbohydrate
9%
Protein
21%
Fat
70%