Menu With Nutrition > Grocery Foods > David > Jumbo Roasted & Salted Sunflower Seeds

Calories in David Jumbo Roasted & Salted Sunflower Seeds

David Nutrition Facts and Calories
David Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 10g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 5g 1.7%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    15g
  • Carbs
    5g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
11%
Protein
15%
Fat
74%