Menu With Nutrition > Grocery Foods > Country Harvest > Ancient Grains, 100% Whole Grain Bread

Calories in Country Harvest Ancient Grains, 100% Whole Grain Bread

Country Harvest Nutrition Facts and Calories
Country Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 110mg 2.3%

WHOLE WHEAT FLOUR INCLUDING THE GERM, WATER, WHOLE GRAIN MIX (WHOLE FLAX SEED, WHOLE HULLED MILLET, WHOLE GRAIN SPELT FLAKES, WHOLE GRAIN BARLEY FLAKES, WHOLE GRAIN KHORASAN FLAKES, WHOLE POPPY SEEDS, WHOLE AMARANTH, WHOLE QUINOA), SUGAR/GLUCOSE u2013FRUCTOSE, WHEAT GLUTEN, OAT HULL FIBRE, YEAST, FANCY MOLASSES, SALT, SOYBEAN, AND/OR CANOLA OIL, CALCIUM PROPIONATE, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES, VEGETABLE MONOGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE.nTOPPING: WHOLE GRAIN RYE MEAL, WHOLE GRAIN ROLLED OATS.
120 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
69%
Protein
16%
Fat
15%