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Calories in Country Harvest Canadian Wild Blueberry

Country Harvest Nutrition Facts and Calories
Country Harvest Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Monounsaturated Fat 0.4g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 5g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.44mg 8%
Potassium 0mg 0%

ENRICHED WHEAT FLOUR, WATER*, WHOLE GRAIN WHOLE WHEAT FLOUR INCLUDING THE GERM, SUGAR, FLAX SEEDS, DRIED SWEETENED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), YEAST*, ROLLED OATS, WHOLE GRAIN AND LEGUME BLEND (TRITICALE FLOUR, KHORASAN WHEAT FLOUR, OAT FLOUR, RICE FLOUR, SPELT FLOUR, RYE FLOUR, BARLEY FLOUR, MILLED FLAX SEEDS, MILLET FLOUR, SORGHUM FLOUR, AMARANTH FLOUR, BUCKWHEAT FLOUR, CHICK PEA FLOUR, CORN FLOUR, LENTIL FLOUR, QUINOA FLOUR, WHEAT GERM), SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN*, NATURAL FLAVOUR, OAT HULL FIBRE, SALT, VINEGAR, CALCIUM PROPIONATE, GUAR GUM, VEGETABLE MONOGLYCERIDES. MAY CONTAIN SORBIC ACID.
110 Calories
  • Fat
    2g
  • Carbs
    21g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
69%
Protein
16%
Fat
15%