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Calories in Coop Original Porridge

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 206.12 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 36g 12%
Dietary Fiber 4.6g 18.4%
Sugars 7.1g 40%
Protein 5.8g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
206.12 Calories
  • Fat
    3g
  • Carbs
    36g
  • Fiber
    4.6g
  • Protein
    5.8g

Calorie Burn Time

How long would it take to burn off 206.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.2 minutes
  • Hiking
    28.5 minutes
  • Cycling
    35.3 minutes
  • Swimming
    36.8 minutes
  • Walking
    55.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.12
Cal
Carbohydrate
74%
Protein
12%
Fat
14%