Calories in Coop Cheese & Red Onion on Malted Bread
Nutrition Facts
| Amount Per Serving | 408.67 Cal | |
| %DV* | ||
| Total Fat | 21g | 32.3% |
| Saturated Fat | 8.4g | 42% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 608g | 25.3% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 4.2g | 16.8% |
| Sugars | 4.2g | 40% |
| Protein | 16g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
408.67 Calories
-
Fat21g
-
Carbs37g
-
Fiber4.2g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 408.67
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.7 minutes
-
Jogging38.1 minutes
-
Hiking56.5 minutes
-
Cycling70.1 minutes
-
Swimming73.0 minutes
-
Walking109.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
408.67
Cal
Carbohydrate
37%
Protein
16%
Fat
47%