Menu With Nutrition > Grocery Foods > Coop > Spiced Cashew & Chickpea Mix, Baked and Seasoned with Turmeric & Cumin

Calories in Coop Spiced Cashew & Chickpea Mix, Baked and Seasoned with Turmeric & Cumin

Coop Nutrition Facts and Calories
Coop Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 468.85 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 184g 7.7%
Total Carbohydrate 30g 10%
Dietary Fiber 14g 56%
Sugars 4.7g 40%
Protein 22g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
468.85 Calories
  • Fat
    26g
  • Carbs
    30g
  • Fiber
    14g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 468.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.9 minutes
  • Jogging
    43.7 minutes
  • Hiking
    64.8 minutes
  • Cycling
    80.4 minutes
  • Swimming
    83.7 minutes
  • Walking
    125.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
468.85
Cal
Carbohydrate
27%
Protein
19%
Fat
54%