Calories in Coop Salmon & Prawn
Nutrition Facts
| Amount Per Serving | 244.82 Cal | |
| %DV* | ||
| Total Fat | 3.9g | 6% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 1008g | 42% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 9.4g | 40% |
| Protein | 7.7g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
244.82 Calories
-
Fat3.9g
-
Carbs44g
-
Fiber1g
-
Protein7.7g
Calorie Burn Time
How long would it take to burn off 244.82
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.2 minutes
-
Jogging22.8 minutes
-
Hiking33.8 minutes
-
Cycling42.0 minutes
-
Swimming43.7 minutes
-
Walking65.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
244.82
Cal
Carbohydrate
73%
Protein
12%
Fat
15%