Calories in Coop Jewelled Fruit & Nut Mix

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 5.5g 8.5%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1.7g 6.8%
Sugars 8.1g 40%
Protein 3.1g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

110 Calories
  • Fat
    5.5g
  • Carbs
    11g
  • Fiber
    1.7g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
42%
Protein
11%
Fat
47%