Calories in Coop Chicken Tikka Masala, with Pilau Rice

Nutrition Facts

Amount Per Serving 502.53 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 4.9g 24.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 596g 24.8%
Total Carbohydrate 53g 17.7%
Dietary Fiber 9.8g 39.2%
Sugars 1.3g 40%
Protein 25g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

502.53 Calories
  • Fat
    19g
  • Carbs
    53g
  • Fiber
    9.8g
  • Protein
    25g

Calorie Burn Time

How long would it take to burn off 502.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    35.3 minutes
  • Jogging
    46.8 minutes
  • Hiking
    69.5 minutes
  • Cycling
    86.1 minutes
  • Swimming
    89.7 minutes
  • Walking
    134.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
502.53
Cal
Carbohydrate
44%
Protein
20%
Fat
36%