Calories in Coop Prawn Mayo on Malted Bread

Nutrition Facts

Amount Per Serving 316.23 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 768g 32%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3.4g 13.6%
Sugars 3.4g 40%
Protein 19g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

316.23 Calories
  • Fat
    10g
  • Carbs
    35g
  • Fiber
    3.4g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 316.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.2 minutes
  • Jogging
    29.5 minutes
  • Hiking
    43.7 minutes
  • Cycling
    54.2 minutes
  • Swimming
    56.5 minutes
  • Walking
    84.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
316.23
Cal
Carbohydrate
46%
Protein
24%
Fat
30%