Calories in Complan Nutrition Drink, Chocolate

Nutrition Facts

Amount Per Serving 243.62 Cal
%DV*
Total Fat 8.6g 13.2%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105g 4.4%
Total Carbohydrate 28.7g 9.6%
Dietary Fiber 0g 0%
Sugars 19g 40%
Protein 12.2g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

243.62 Calories
  • Fat
    8.6g
  • Carbs
    28.7g
  • Fiber
    0g
  • Protein
    12.2g

Calorie Burn Time

How long would it take to burn off 243.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.1 minutes
  • Jogging
    22.7 minutes
  • Hiking
    33.7 minutes
  • Cycling
    41.8 minutes
  • Swimming
    43.5 minutes
  • Walking
    65.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
243.62
Cal
Carbohydrate
48%
Protein
20%
Fat
32%