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Calories in Complan Double Chocolate

Complan Nutrition Facts and Calories
Complan Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 113.45 Cal
%DV*
Total Fat 0.7g 1.1%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 10.1g 40%
Protein 5.4g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
113.45 Calories
  • Fat
    0.7g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 113.45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.0 minutes
  • Jogging
    10.6 minutes
  • Hiking
    15.7 minutes
  • Cycling
    19.4 minutes
  • Swimming
    20.3 minutes
  • Walking
    30.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
113.45
Cal
Carbohydrate
75%
Protein
19%
Fat
6%