Calories in Compass Group Southern Biscuit, with Sausage, Egg & Cheese

Nutrition Facts

Amount Per Serving 640 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 165mg 55%
Sodium 1550g 64.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 21g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 217mg 16.7%
Iron 4mg 22.2%
Potassium 144mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.

640 Calories
  • Fat
    46g
  • Carbs
    38g
  • Fiber
    0g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 640 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.6 minutes
  • Hiking
    88.5 minutes
  • Cycling
    109.7 minutes
  • Swimming
    114.3 minutes
  • Walking
    171.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
640
Cal
Carbohydrate
23%
Protein
13%
Fat
64%