Calories in Compass Group Egg Salad & Green Leaf Lettuce On Whole Wheat Bread
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 230mg | 76.7% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 37g | 12.3% |
| Dietary Fiber | 6g | 24% |
| Sugars | 8g | 40% |
| Protein | 18g | 17% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 6mg | 10% |
| Calcium | 585mg | 45% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat22g
-
Carbs37g
-
Fiber6g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 400
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
35%
Protein
17%
Fat
48%