Calories in Compass Group Chicken Salad Snacker, with Cheese, Boiled Egg and Crackers

Nutrition Facts

Amount Per Serving 620 Cal
%DV*
Total Fat 51g 78.5%
Saturated Fat 18g 90%
Trans Fat 0g %
Cholesterol 270mg 90%
Sodium 1040g 43.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 29g 18%
Vitamin A 750IU 15%
Vitamin C 0mg 0%
Calcium 585mg 45%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

620 Calories
  • Fat
    51g
  • Carbs
    11g
  • Fiber
    0.5g
  • Protein
    29g

Calorie Burn Time

How long would it take to burn off 620 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    43.6 minutes
  • Jogging
    57.8 minutes
  • Hiking
    85.7 minutes
  • Cycling
    106.3 minutes
  • Swimming
    110.7 minutes
  • Walking
    166.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
620
Cal
Carbohydrate
7%
Protein
18%
Fat
75%