Calories in Coles Rolled Oats, Traditional

Nutrition Facts

Amount Per Serving 184.15 Cal
%DV*
Total Fat 3.7g 5.7%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 27.7g 9.2%
Dietary Fiber 6g 24%
Sugars 0.6g 40%
Protein 7.1g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

184.15 Calories
  • Fat
    3.7g
  • Carbs
    27.7g
  • Fiber
    6g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 184.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.5 minutes
  • Cycling
    31.6 minutes
  • Swimming
    32.9 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184.15
Cal
Carbohydrate
64%
Protein
16%
Fat
20%