Calories in Coles Cereal, Fruit & Hi Bran
Nutrition Facts
| Amount Per Serving | 170.06 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 24g | 1% |
| Total Carbohydrate | 28.7g | 9.6% |
| Dietary Fiber | 8.1g | 32.4% |
| Sugars | 4.3g | 40% |
| Protein | 5.1g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
170.06 Calories
-
Fat2g
-
Carbs28.7g
-
Fiber8.1g
-
Protein5.1g
Calorie Burn Time
How long would it take to burn off 170.06
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.2 minutes
-
Swimming30.4 minutes
-
Walking45.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170.06
Cal
Carbohydrate
75%
Protein
13%
Fat
12%