Menu With Nutrition > Grocery Foods > Coles > Four Bean Mix

Calories in Coles Four Bean Mix

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60.43 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 167g 7%
Total Carbohydrate 9.6g 3.2%
Dietary Fiber 2.8g 11.2%
Sugars 0.7g 40%
Protein 3.3g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
60.43 Calories
  • Fat
    0.3g
  • Carbs
    9.6g
  • Fiber
    2.8g
  • Protein
    3.3g

Calorie Burn Time

How long would it take to burn off 60.43 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.4 minutes
  • Cycling
    10.4 minutes
  • Swimming
    10.8 minutes
  • Walking
    16.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60.43
Cal
Carbohydrate
71%
Protein
24%
Fat
5%