Calories in Coles Couscous
Nutrition Facts
| Amount Per Serving | 358.03 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 2.5g | 0.1% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 2.5g | 40% |
| Protein | 12g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
358.03 Calories
-
Fat1.9g
-
Carbs70g
-
Fiber4.3g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 358.03
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.2 minutes
-
Jogging33.4 minutes
-
Hiking49.5 minutes
-
Cycling61.4 minutes
-
Swimming63.9 minutes
-
Walking95.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
358.03
Cal
Carbohydrate
81%
Protein
14%
Fat
5%